DO YOU REALLY GET SICK ONCE YOU HAVE A HOLIDAY ? SO YOU HAVE A "LEISURE SICKNESS"

Dutch experts found that one in 30 becomes sick once he stops working and tries to relax, whether on vacation or on weekends.

The site "Daily Mail" British that this phenomenon is called leisure time. Experts reveal the reasons why a person feels sick during holidays.

Your job

The body constantly produces adrenaline and cortisol stress hormones that regulate the vascular system and cycles of waking and sleeping, which means that any disease is less noticeable at this time and suppresses the immune system. Thus, when the rest comes, the immune system is at its lowest levels.

The Dutch study found that eight out of 10 people with the problem were treated when they found less stressful work.

You can not disconnect your Internet connection

Studies have shown that excessive use of smart phones can cause heart palpitations, high blood pressure and insomnia, so the phone must be closed and the Internet disconnected. Messages can be checked only once a day.

There is something in the water

Few people make sure that the digestive system is protected against gastric pain caused by contaminated foods or water.

An independent study found that travelers who take stomach capsules a week before the trip reduce gastrointestinal problems.

Hormone headache

Migraine is a condition caused by severe headaches on one side of the head in addition to nausea and visual problems.

Stress and changes in climatic conditions, eating disorders and sleep cause migraines.